Whether you have a diagnosed condition or just need help staying organized, strategies to improve executive functioning skills can help.

This post is part two of a series. Executive Function (EF) challenges or delays in mastering EF skills almost always accompany ADHD. There can be many different aspects to EF challenges that may be ...

Every human being lives with executive functioning strengths and challenges. These executive functioning skills—the domain of our prefrontal cortex—help us connect, prioritize and integrate cognitive ...

Executive function — the term for critical mental skills like organization, focus, time management and emotional regulation — help all of us navigate our daily lives. People with ADHD are much more ...

Children with ADHD often exhibit hyperactivity due to an internal motor they haven't learned to control, not a lack of ...

ADHD is a widely misunderstood condition. Knowing what ADHD is, and what it isn’t, can raise awareness of the condition and ...