In a press release today, Apple shared fascinating data about how Apple Watch helps users increase their exercise levels ...

Kick off your 2026 fitness goals with Apple’s "Ring in the New Year" challenge. Learn how to close your rings for seven days ...

If you’re still trying to sort out your 2026 New Year’s Resolutions, chances are you’re debating whether or not you need a ...

Apple Watch data from a long-term study suggests users are more likely to maintain increased exercise levels beyond mid-January, challenging assumptions around early New Year fitness drop-offs.

The best free Apple Watch apps to install when you get a new one include Athlytic, Grocery, and CARROT Weather, which do much ...

It's that time of the year again when Apple fans get to find out how active they were while wearing their Apple Watch. The wearable that can help you achieve your fitness goals and even run your first ...

It's time to get serious about those fitness resolutions for 2026 -- and these trackers and smart watches will help you do it ...