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Waking up from sleep with shoulder or arm strain? Experts warn of potentially harmful sleeping position

Think you’re just curling up comfortably when you sleep? Turns out, even certain sleeping positions can derail your health and cause you harm! When it comes to sleeping positions, we often think that ...
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Are YOU a 'T-Rex sleeper'? Expert reveals why you shouldn't kip with arms tucked up to your chest

An expert reveals the worst (and best) sleeping positions – and how to avoid walking around with aches and pains during the day. Dr Deborah Lee, health specialist and sleep expert at Dr Fox Online ...