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Connect with your essence. Express your soul.Are you looking for any of the following?- to discover or express the best version of yourself- more meaning in your life- a better sense of peace within ...

I specialize in group ritual structure, authentic movement, and an expressive arts and movement approach to transformation of the mind/body. Therapy is a place for building confidence, motivation and ...

Somatic exercise stands at the intersection of physical movement and emotional healing, offering a unique pathway to release stored tension and process deeper feelings. Unlike conventional fitness ...