Backbends are a wonderful way to build strength, flexibility, and mobility. You can start at a beginner stage and transition into intermediate or advanced backbends over time. Backbends are an ...

PALOS VERDES PENINSULA, Calif. -- An inspiring Rancho Palos Verdes girl is in the fight of her life after she was paralyzed from the waist down following a tragic accident. Five-year-old Eden ...

"No one knows what her prognosis will be – anything is possible," mom Kylee Hoelscher tells PEOPLE Erin Hill is the Senior Editor, Royals at PEOPLE. She has reported on Royals for the brand since 2015 ...

Backbends in yoga are the perfect antidote to a hunched over, contracted spine. Yoga instructors explain how to do them properly and how they benefit you. We live in a world filled with ...

Eden Hoelscher was paralyzed from the waist down after performing a backbend in her living room Erin Hill is the Senior Editor, Royals at PEOPLE. She has reported on Royals for the brand since 2015.

In this challenge, 24 hours in a backbend stretches flexibility to new heights. Missing Kentucky teen found after two month ...

Eden Hoelscher was left paralyzed from the waist down in December after performing a backbend that damaged her entire spine – but the inspiring 5-year-old isn't letting the devastating injury crush ...

PALOS VERDES PENINSULA, Calif. — A 5-year-old California girl was paralyzed from the waist down after performing a backbend in on her living room floor. Eden Hoelscher suffered a traumatic spinal ...

Before every kickoff in the Big House, 100,000 pairs of eyes are glued to one person dressed in white. On Saturday, for the final time, that person will be Matthew Cloutier. The senior from Grosse Ile ...

A girl left paralyzed following a backbend is gradually learning to walk again with the help of determination, support and hours of physical therapy each week. Read: 5-Year-Old Girl Left Paralyzed By ...

It was a move Eden Hoelscher had done hundreds of times before. But when the 5-year-old girl of Palos Verdes, Calif., performed a backbend in her living room on the morning of Dec. 23, 2015, something ...

A 5-year-old girl in California is now paralyzed from the waist down after doing a simple backbend in her house. Eden Hoelscher was doing gymnastics bridges in her living room when she suddenly ...