Inspired by ballet and designed for all fitness levels, barre classes have become one of the most popular low-impact workouts ...

OLD CITY (WPVI) -- A new exercise studio for women promises a workout that will strengthen and lengthen - all while burning serious calories. The studio, located on North 2nd Street in Philadelphia's ...

In theater, “break a leg” is a phrase used to wish a performer luck. But for ballet dancers, it isn’t simply an expression but an occupational reality. The intense physical demands of ballet put ...

Ballet evolves slowly, and that includes footwear. But a new shoe with sneaker technology is giving dancers support from the ...