Gainesville, GA / Syndication Cloud / February 20, 2026 / Sleep ZM The Blue Light Question Everyone’s Asking If you’ve ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.

Do computer users really need blue light-filtering glasses? Your email has been sent It’s 2 p.m., and you’ve been staring at your laptop screen all day. We’ve all been there: Itchy eyes, blurry vision ...

Add Yahoo as a preferred source to see more of our stories on Google. Many Americans spend more than seven hours in front of screens daily, which can affect your skin. (Getty Images) (d3sign via Getty ...

Blue-light-filtering glasses have become an increasingly popular solution for shielding our eyes from electronic screens’ near-inescapable glow—light that is commonly associated with eyestrain and ...

Blue light is a specific kind of light with a short wavelength. This type of light is emitted from your computer screen, your mobile device, your flat-screen television, and many other devices that ...

Your tablet, smartphone, laptop, and flat screen TV all have one thing in common: They each give off blue light. You may know them by the acronym ROY G BIV. Together, they make the white light you see ...

You probably do your best to protect your skin from ultraviolet rays by slathering on sunscreen before going outside (and if you haven’t been, now’s a good time to start). But many people aren’t aware ...