There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

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After the excesses of the festive season, here’s how to stride in to the new year with your body in tip-top shape ...

When the weather gets colder, many people start thinking more about their immune health. Garlic and ginger are two common kitchen staples that people often use as natural remedies in winter. Both have ...

Q. Is it really possible to “boost” your immune system, or is that a myth? A. When flu season hits or stress runs high, you’ll often hear advice on how to “boost” your immune system. But here’s the ...