Join us as we get an exclusive look at Antonio Moran's intense shadow boxing routine ahead of his ProBox TV premiere. Witness ...

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

🇨🇺 Erislandy Lara; top level shadow boxing with ronnie shields Interview by Ron Goodall Twitter - @RonGFiQ / ...

CHICAGO (WLS) -- Statistics show only 8 percent of people who set goals for the new year stick to them. If you've fallen off track, ABC7 will help you get back on. One of the most popular promises ...

Stop me if you’ve heard this one before: There’s a 40-something Filipino great making a comeback in pursuit of an alphabet belt after an extended stretch of time off following a deflating decision ...