Cajon High School football players received a surprise gift from a surprise visitor on Wednesday night, Nov. 13, after practice at Jayden Daniels Stadium in San Bernardino. The stadium’s namesake, ...

In some ways, this was a year of transition for Cajon High School senior forward Kayla Washington. While a great deal of her focus this year was on winning a CIF State championship, part of Washington ...

The death of assistant coach Dennis McKee has made this a very different girls’ basketball season at San Bernardino Cajon. “The girls decided to dedicate the season to him, and they weren’t going to ...

Reaching championship games used to be automatic for the St. Bonaventure football program. Nine section finals appearances in a 10-year stretch. Fourteen straight 10-win seasons. Those were the days.

A few years back we tried out a "drummer in a stomp" system called the BeatBuddy, designed to offer real-sounding, foot-controllable percussion accompaniment for solo performers and bedroom jammers ...

Getting your Trinity Audio player ready... EL CAJON — During Ramadan, Muslims fast during daylight hours to symbolize their spiritual reflection. A meal known as suhoor is usually consumed just before ...

The Cowboys scored 25 points in the first quarter and 43 in the first half as they trailed Bonita 49-43 going into the locker ...