Learn how vitamin D and calcium work together to promote bone health. Vitamin D helps your body absorb and use calcium, which is essential for building strong bones.

Calcium is an essential mineral that our bodies need to maintain robust bones and teeth. Many people do not get enough calcium from their diets and therefore turn to supplements. In this article, we ...

Extra calcium may not protect your aging bones after all. New Zealand researchers who analyzed more than 100 previous investigations say guidelines advising seniors to consume at least 1,000 to 1,200 ...

Many of us know that calcium is required for strong and healthy bones, but how many of us know that calcium is necessary for muscle contractions, transmitting messages to your brain and blood clotting ...

Calcium is an essential mineral you need for many bodily functions and for bone development. It’s important to take in a proper amount of calcium regularly. We generally receive enough calcium through ...

This paper reports longitudinal changes in bone mineral density (BMD), calcium homeostasis and dietary calcium intake in a group of Hong Kong breastfeeding women during the first year postpartum. Nine ...