Growing up in a coastal town in Southern California, I always had immediate access to high-quality, freshly caught seafood. It wasn't uncommon to head to the fishing harbor early on Saturday mornings ...
Want to hit your protein goals—and increase your intake of vital nutrients like omega-3 fatty acids, vitamin B12, and vitamin D? If so, your best bet is to start eating more fish. The problem, however ...
YouTube on MSN

How to pan sear fish

Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy inside that produces the most delicious pan seared fish every time!
Tim Tebeau teams up with his chef mom to catch and cook four delicious and iconic fish found in Northern Michigan. Get their decadent fish recipes below. Summer in Northern Michigan means time on the ...