A video circulating on social media claims to show a quick and effective method for checking oneself for dehydration. The video shows two people pinching the skin around the top of a knuckle so it ...

Dana Brems (@footdocdana), a foot surgeon and TikToker with nearly two million followers, recently posted a video detailing a “dehydration check” tip that’s startlingly accurate. The original video, ...

Winter brings with it the problem of dehydration without people realising they are dehydrated. Here's how to spot these signs ...

While dehydration is often associated with being thirsty, that’s not the only warning sign our bodies share with us. The condition can occur when you use or lose more fluid than you take in, which can ...

Seasonal changes may cause a spike in ailments such as common colds, fever or flu and unfortunately, hydration is often overlooked among such health conditions. This can lead to dehydration, ...

Flaky? Tight? Dull? Understanding the difference between dry and dehydrated skin is the first step to getting your glow back. Here’s how to decode what your skin is asking for, and how to finally give ...

That expensive collagen supplement you’re taking might be completely useless if you’re chronically dehydrated, which most people are without even realizing it. Your skin’s ability to maintain its ...