Add Yahoo as a preferred source to see more of our stories on Google. Prunes are so effective at treating constipation because they have three different components that help you poop. Prunes are so ...

If you have trouble going number two, chances are someone will suggest downing a few cups of prune juice or eating a handful of prunes to get things going. It may sound like an old wives tale, but ...

The antioxidants and nutrients in prunes also support a healthy urinary tract. For example, prunes contain antioxidants like phenolic compounds, like neochlorogenic and chlorogenic acids, which help ...

Prunes can support gut health by increasing helpful bacteria in your digestive system. You can eat prunes to help improve ...

Plums are a type of stone fruit with a delicious sweet flavor. The fruit grows on trees that, once planted, can take four to six years to even bear fruit according to the California Prune Board. Even ...

Though prunes are better known for relieving constipation and promoting regular bowel movements, they aren't proven to be any more effective than dates. Both dates and prunes contain fiber and ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. In a recent 12-month study, postmenopausal women who ...

Prunes are being rediscovered by chefs and consumers as a healthy food choice. Prunes are being rediscovered by chefs and consumers as a healthy food choice. Meet the fourth generation family members ...

A new study published in The Journal of Nutrition shows daily consumption of prunes may reduce inflammation markers connected to bone signaling pathways and reduce the effects of bone loss among ...

A new study published in The Journal of Nutrition shows daily consumption of prunes may reduce inflammation markers connected to bone signaling pathways and reduce the effects of bone loss among ...