These feel-good activities aren’t just fun—they also support brain health and emotional well-being.

You may have already heard of "dopamine dressing" or "dopamine decor," but allow us to introduce you to "dopamine drinks" — ...

Dopamine affects movement control, emotion regulation, and thinking skills. When dopamine levels are typical, they promote good health, while atypical levels can lead to health concerns. The above ...

Natural ways to increase dopamine include regular exercise, eating enough protein, and meditation. People can also speak with a doctor if they are concerned about low dopamine levels. Dopamine is a ...

Dopamine is the brain's motivational spark, driving us to chase what feels good, say scrolling another reel on social media, and steer clear of what doesn't, like touching a hot stove. But scientists ...

Dopamine detoxing, or dopamine fasting, is a trending behavioral strategy aimed at reducing overstimulation from constant digital and sensory inputs. Grounded in neuroscience, the practice involves ...

Dopamine rushes, withdrawals, and detoxes are trending among wellness gurus online. But experts say the science behind the trendy phrases doesn’t hold up. The nerve cells pictured here are responsible ...