A new study suggests that eating foods with live microbes may have benefits for those with hypertension. Eating more microbe-rich foods may also counteract the effects of being sedentary. Fermented ...

Eating one fermented food a day introduces live beneficial microbes that can improve digestion, reduce bloating, and support regularity as your microbiome balances out. A healthier gut microbiome ...

Pew Research Center conducted this study to understand Americans’ eating behaviors and priorities. For this analysis, we surveyed 5,123 U.S. adults from Feb. 24 to March 2, 2025. Everyone who took ...

People in the United Kingdom lost twice as much weight eating meals typically made at home than they did when eating store-bought ultraprocessed food considered healthy, the latest research has found.

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

The order in which you eat foods during meals may affect your health, according to some nutrition experts. The concept — known as "meal sequencing" — involves first eating fiber-rich, non-starchy ...

Centenarians frequently eat legumes, olive oil, sweet potatoes, and more. Centenarians favor plant-based eating, including legumes, whole grains, and sweet potatoes, for their long-living benefits.

Read full article: 🍔 The 10 healthiest (and unhealthiest) fast food sandwiches in America Read full article: ‘It’s packed with people:’ Orlando’s H Mart sees Thanksgiving shopping surge Orange County ...

Humans have lusted after immortality for as long as they have been alive. Once, alchemists sought to create the Philosopher's Stone that could be used to create the Elixir of Life; legends of various ...