Electrolytes charge up your muscles—literally. They’re minerals—sodium, potassium, calcium, chloride, phosphate and bicarbonate—that every cell relies on to function well. "Electrolytes help generate ...

Whether you're staying hydrated throughout the day or fueling for activity, these are the best electrolyte powders based on research and insights from experts.

Researchers from the Organoid group at the Hubrecht Institute have found that specific gut cells, BEST4/CA7 + cells, regulate electrolyte and water balance in response to bacterial toxins that cause ...

A battery electrolyte that is solid at normal temperatures yet still conducts ions could make lithium batteries safer and longer lasting by replacing flammable liquids.

Physical activity, hot days and illnesses are all times when it’s smart to sip an electrolyte-packed drink. Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., ...