Emotions Sensory Bin activities are a fun and powerful way to help toddlers explore and express their feelings. Teaching toddlers about emotions is an essential part of early childhood development.
Everyone can experience difficulties managing their emotions or reactions to events in their lives. Several strategies can help, such as deep breathing, sensory grounding, mindfulness, acceptance, and ...
Emotional intelligence (EQ) is a key predictor of mental health. Our EQ refers to our ability to be aware of, regulate, and express our emotions and to understand, and respond skillfully, to the ...
As the father of a 9-year-old, I know that nothing brings my daughter more joy than making art, expressing herself creatively, or performing "Musical.ly" with a group of her peers. Unfortunately, as ...
Over the 18 years that I have studied emotions, I have learned things that felt so universally important for health and wellbeing that I was shocked they had never been taught to me before. I mean, ...
If you walked down the greeting card aisle at an American store, looking for a sympathy card, you might see lots of colorful flowers and expressions of “May you find comfort” or “Love lives on.” But ...
Emotions can influence how well you remember events. Strong emotions can potentially sharpen your focus on key details, while stress can affect both memory storage and recall. Your emotional state can ...
Leanne Rowlands receives funding from EU Social fund through the Welsh Government. There are several strategies that we use to regulate emotions – for example, reappraisal (changing how you feel about ...
Humans (and most intelligent life for that matter) are highly emotional-driven beings, and as those intelligent creatures forming virtual realities such as The Sims, we tend to incorporate this primal ...