Exams can overwhelm teenagers and it may put them under a lot of stress, as the pressure to perform is real and they constantly think that they may disappoint their parents and teachers. Constant ...

Exams are the benchmark that need to be surpassed to open your chances at better educational and career opportunities in life. This is a fact all students are taught, year in and out. But students ...

As board exams and competitive tests approach, stress becomes almost a rite of passage for many Indian students. While a certain level of anxiety can motivate preparation, mental health experts warn ...

Today’s competitive education system has ensured that examination pressure is no longer restricted to being an initiation ritual for school-going kids but has now become a concern for mental health.

Mandie Shean does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

Creating harmony at home during exam season begins when parents acknowledge their own induced stress.(iStockphoto) There is a very specific kind of quiet that settles over Indian homes during board ...

Experiencing anxiety, pressure or self-doubt during exams is normal, and recognising these feelings early and addressing them constructively is essential, the Council for the Indian School Certificate ...

Pre-exam anxiety often shows up as racing thoughts, fear of failure, difficulty concentrating, or physical symptoms like headaches and stomach discomfort (Image: Pexels) Set a realistic study routine ...