Research shows that ultra-processed foods are bad for health, but which ones are the worst? If you're trying to cut back, experts say these are the ones to prioritize.
Health experts warn processed meats like bacon and hot dogs are linked to higher risks of cancer, heart disease, stroke and obesity, while unprocessed meats are healthier choices.
Daily intake of processed meats or sugary drinks may raise risk for diabetes, heart disease and cancer. Eating 50 grams of processed meat daily may raise type 2 diabetes risk by 30%. New findings in ...
You’ve likely heard that processed meats aren’t the best for your health, but that doesn’t seem to be stopping us from eating them regularly. The average American consumes around 187 grams (or 6.6 ...
Your brain is wired to keep you sharp for decades. Yet researchers are finding that certain processed foods might be aging your mind faster than you realize. The latest studies from 2023 through 2025 ...
Scientists are increasingly emphasizing that diet is a fundamental pillar for maintaining better health and, therefore, ...
Processed meats, including bacon, hot dogs and even deli turkey, should be limited to support healthy cholesterol levels. Processed meats are typically high in saturated fat and sodium and can ...
Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Eating processed red meat –such as sausages, bacon, hotdogs and ...
Brain imaging of 30,000 people revealed that ultra-processed foods are associated with structural differences in the brain ...