Obsessive-compulsive disorder (OCD) is characterized by repetitive, unwanted, intrusive thoughts (obsessions) and irrational, excessive urges to do certain actions (compulsions).

As I mentioned in a previous post, there are common therapist mistakes in exposure and response prevention (ERP), the best psychotherapy for OCD. One of these mistakes is not knowing how to help ...

Compulsively counting objects or actions is a common symptom of OCD. Exposure therapy can help you develop coping mechanisms when you encounter triggers. Obsessive-compulsive disorder (OCD) is a ...

Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by recurring obsessive thoughts and compulsive behaviors. If you or someone you know is experiencing these symptoms, it ...

As I mentioned in a previous post, there are common therapist mistakes in exposure and response prevention (ERP), the best psychotherapy for OCD. One of these mistakes is not knowing how to help ...