While some rituals are universally recognizable, others are uniquely personal, providing a sense of control and solace in a world that can often feel overwhelming. It’s these idiosyncratic habits, ...

Rituals percolate through our lives, helping us connect with ourselves, each other, nature, and beyond. Across time and place, personal rituals and group rituals are common aspects of human behavior, ...

Starting tasks can often feel daunting, leading to procrastination and stress. Establishing effective motivation rituals can make a significant difference in overcoming those initial hurdles. By ...

The holidays wouldn’t feel nearly as nostalgic without rituals. Maybe you always walk in the local turkey trot before your family preps the big feast. Perhaps you light blue candles instead of white ...

Rituals are different from routines – they elevate everyday life. Here’s how to create meaning beyond the festive season How do you celebrate the end of the year? Office parties can be a drag, but if ...