Please provide your email address to receive an email when new articles are posted on . The crossover toe deformity, defined by sagittal and/or horizontal plane instability of the second toe, is a ...

A great number of studies showed in the last years that static stretching performed immediately before athletic activity has negative effects on lower extremity performance during athletic activities ...

Background Foot intrinsic muscle training (FIMT) has been reported to be effective in preventing running injuries. Shiko is a traditional Japanese training technique that appears to be effective in ...

Dorsiflexion is the action of raising the foot upward toward the shin. Certain exercises can help a person improve their dorsiflexion, and help recover from injury. Dorsiflexion means the flexion of ...