He recommended people focus on increasing the amount of fiber they eat each day. His tips include switching meat for beans and eating different types of plant-based protein. High-protein versions of ...

Adding more fiber to your daily diet is one of the simplest ways to improve digestion, support fitness goals, and enhance ...

Medically reviewed by Allison Herries, RDNKey TakeawaysFiber is an important part of a healthy diet and is found in many ...

Please provide your email address to receive an email when new articles are posted on . The median BMI of participants at risk for multiple myeloma decreased by nearly 7% after 12 weeks of a ...

When it comes to high-protein foods, animal sources like chicken, eggs and fish often steal the spotlight. But there’s one thing they all lack — fiber. That’s where plant-based protein sources shine.

When we think of tough, versatile outdoor gear, we usually picture jackets, backpacks and boots made from high-tech fabrics that repel the elements. But natural fibers can hold their own, and in some ...

Indiana-based Fiber Global Inc., a manufacturer of engineered wood products, is planning to spend $29.4 million to open a manufacturing facility in Whitestown where it will employ more than 100 ...

Armed forces officials want to see the services start moving away from the fiber broadband connection method and toward options that are more convenient and less risky. Leaders are envisioning this ...