Add Yahoo as a preferred source to see more of our stories on Google. Credit: Getty Images If you're looking for a natural immunity boost, try fueling your diet with flavonoids, a group of plant ...

You probably know about the powerful antioxidant properties of vitamins C, and E, and beta carotene. But there's another group of antioxidants receiving a lot of attention; their names are less ...

This article was originally published on Cannabis & Tech Today and appears here with permission. You may have heard about the compounds within the cannabis plant that give it smell, color, and taste ...

Regularly sipping tea, biting into an apple or snacking on berries may play a role in protecting adults from cognitive decline and memory problems, a new study has found. People who ate plenty of ...

This news may make your day matcha better. Consuming a lot of flavonoid-rich foods and drinks such as green tea, berries and apples can lower the risk of Type 2 diabetes, a new UK study finds. 113,097 ...

The gut-brain connection is a story that just keeps giving. Remarkably, it shows how microbes in our gut can affect our mood, focus and cognition. I’ve written before about how potent this connection ...

Polyphenols are a diverse group of compounds that contribute to the flavor and health benefits of foods like green tea, berries, and dark chocolate. Among these compounds, flavonoids—responsible for ...

Eating a plate full of colorful foods like strawberries and peppers, which include flavonoids, could slow your cognitive decline, a new study found. People who ate about 600 milligrams (0.02 ounces) ...

We’ve been seeing so-called “superveggies” in the news (most recently onions and broccoli) that help to lower the risk of ...

If you're looking for a natural immunity boost, try fueling your diet with flavonoids, a group of plant pigments (or phytochemicals) that experts say act as traditional antioxidants and are generally ...