Canned fruit can be a healthy choice, if you know what to look for. Unfortunately, these kinds of canned fruits may often cause inflammation.

Apart from being delicious, fruits are known to be a high source of nutrition. It’s actually important to add fruits to your diet in one way or another to give your body that extra boost of vitamins ...

Fruit salads are a popular and nutritious choice for those aiming to include more fruits in their diets. However, preparing a healthy fruit salad involves more than just mixing different fruits ...

Frozen, canned, and dried fruits and vegetables are all nutritious, affordable, and convenient ways to help you reach your 5-a-day goal.

Mixing fruits in your smoothie or salad might seem like a healthy habit—but not all combos are gut-friendly. Some fruits don’t play well together when it comes to digestion, and combining them can ...

Parents trying to get their kids to eat fruits and vegetables can set the example by eating healthy themselves. The key is to introduce children to these foods early on, according to dietitians.

Apart from being delicious, fruits are known to be a high source of nutrition. It’s actually important to add fruits to your diet in one way or another to give your body that extra boost of vitamins ...