Instead, you should reduce that arousal level. Often, people assume it’s a good idea to go running or work out when they’re ...

Managers greatly influence the emotional mood of the workplace—especially with regard to anger. This post offers 11 ...

If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...

Fourteen percent of parents said their child gets angry more often than their same-aged peers. These parents are also more likely to feel they might be demonstrating poor anger management techniques, ...

July 2 (UPI) --Remember your sweet-hearted grandmother, who never seemed out of sorts no matter what nonsense landed in her lap? That's a skill, and it improves during a person's lifespan, a new study ...

Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A ...

Anger is a powerful emotion. As teenagers, we often let anger control our thoughts, feelings and behaviors. According to new research by Harvard Medical School, nearly two-thirds of U.S. adolescents ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

If there's one emotion that's tough to deal with, it's anger. Growing up, many of us learn that expressing it means we're "problematic" or "mean." But anger is not a character flaw. It's an important ...