A Harvard-trained doctor recommends a daily handful of nuts for remarkable health improvements. This small portion aids digestion, boosts heart and br ...

Can camphor boost alertness or cause neurological damage? Here is what Ayurveda vs. modern science says and safety tips.

Neem is known in Ayurveda as a Rakta Shodhaka, or blood purifier. This explainer looks at how neem's bitter compounds support ...

Garden cress seeds, also known as halim seeds, are fast gaining popularity across the globe for their highly nutritious ...

The immune system can be strengthened by the vitamins, minerals, and dietary fibre included in cardamom tea. It has anti-inflammatory qualities. It may help reduce inflammation, reducing instances of ...

According to new research published in the journal npj Science of Food on November 17, 2025, kimchi doesn't just boost your ...

Can taking a probiotic help with mood and immunity as well as gut health? And which type should you take? - Probiotics are ...

Drinking soaked methi water may aid in weight loss, reduce bloating, improve digestion, and help manage blood sugar levels.

Diversity, equity and inclusion (DEI) programs have come under fire since President Donald Trump took office in January.  | ...