Your retainer sits inside your mouth. So the food and plaque on your teeth can build up on your retainer. Just like with brushing your teeth, your retainer also needs to be kept clean. Find out how to ...

Natasha Caleel Freutel is a health and fitness writer, personal trainer and licensed occupational therapist. She obtained her bachelor's degree in kinesiology and master’s degree in occupational ...

Orthodontic treatment isn’t a new solution, and neither are retainers. But as time passes, orthodontic treatment changes and improves. Clear retainers are one of the more recent advancements in ...

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If people do not know how to clean a retainer, they should consider speaking with their dentist or orthodontist. A person should clean their retainer, using products like toothpaste or baking soda, ...

If you wear a retainer, you might be wondering how to care for it. Your retainer sits inside your mouth and against your teeth, so it quickly accumulates bacteria, plaque, and tartar. Just like you ...

Clear retainers are supposed to keep your smile in place—but they also collect bacteria, plaque, odor, mineral buildup, and whatever you ate for lunch if you’re not careful. Most people rinse them ...