"Hearst Magazines and AOL may earn commission or revenue on some items through these links." If you’ve ever spent late-night hours running through your day and second-guessing your actions, you’re not ...

Have you ever replayed a recent conversation with a stranger to the point that you couldn’t sleep? Or reread the message 5 times before hitting the ‘Send’ button? Well, all these times you’ve been ...

Rumination is different from just solving a problem. Here&apos;s how to deal.<br>Credit: Creative RM / Tara Moore / Getty Images We all experience negative thoughts sometimes, but when we spend *too* ...

Add Yahoo as a preferred source to see more of our stories on Google. Have you ever had your brain latch onto a thought and not let it go? You could be making breakfast or trying to fall asleep when, ...

Add Yahoo as a preferred source to see more of our stories on Google. It happened again: you got home late and started venting to your partner about your boss pulling you into a meeting just as you ...

Add Yahoo as a preferred source to see more of our stories on Google. Juanmonino / Getty Images/iStockphoto It happened again: you got home late and started venting to your partner about your boss ...

A conversation with journalist Donna Jackson Nakazawa about a common behavior that holds us back. Why do we replay cryptic emails, small workplace slights, and past business decisions over and over in ...