It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.

Feeling under the weather, whether it’s a stuffy nose, cough or sore throat, can leave us scrambling for relief. Once our immune system takes a hit, we often feel defeated and wish we had supported it ...

Support bone strength and overall health at any age with these top-rated calcium tablets, perfect for daily wellness and vitality.

Fruit is filled with vitamins, minerals, antioxidants and fiber for immune health. Top choices include oranges, grapefruits, kiwis, berries, papaya and pomegranates. For better immune health, aim for ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

These supplements may help keep the sniffles away. Reviewed by Dietitian Maria Laura Haddad-Garcia Feeling under the weather, ...