Iron is a vital part of a person’s diet, with men over 18 requiring 8.7mg a day, women aged 19 to 50 requiring 14.8mg a day, and women over 50 requiring 8.7mg a day. A person should be able to get all ...

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It's hard to imagine any kitchen without some sort of bar stool. Bar stools have become positively ubiquitous — and for good reason. They allow family, friends and even strangers to join us in the ...