BUT THERE ARE STRATEGIES TO HELP YOU STOP. IT HAS THIS SORT OF SOOTHING SENSATION IN DR. MICHELLE DE BLASI UNDERSTANDS THAT MAY SOUND ODD TO ANYONE WHO DOESN’T DO THIS OR THIS OR THIS. IT’S A WAY THAT ...

Repetitive behaviors are not an uncommon part of human experience, but not all repetitive actions serve the same purpose or carry the same meaning. Two types of behaviors that are often confused are ...

Many people hear the word stims and picture obvious movements, yet a wide range of everyday actions fall into the same category. These behaviors help the nervous system regulate attention, soften ...

Shame is a universal but profoundly painful emotion, often tied to feelings of unworthiness, failure, and self-blame. Unlike guilt, which relates to specific behaviors, shame involves a sense of being ...

If you’re someone who bites their nails, you’ve probably been told to just stop countless times. But here’s what those well-meaning advice-givers don’t understand — your nail-biting habit isn’t just a ...

A research team has unveiled the cause and molecular mechanism of chronic brain inflammation that results in repetitive behavioral disorders. The research team demonstrated that an inflammatory ...