Eleven kids are jumping rope, racing around colorful cones, and throwing balls up in the air. But this is not every day child's play. It's part of Punk Rope for Kids, a new exercise class in the East ...

It’s before sunrise at Gold’s Gym in Hollywood and there’s an unusual sound coming from the second floor -- a rhythmic tap, tap, tap. Inside a glass-walled workout room, half a dozen people are ...

Jumping rope might have been your go-to activity during fourth-grade gym class, but this simple piece of equipment is actually one of the best-kept secrets of the fitness world. And it’s not just for ...

On a patch of concrete in Cow Meadow Park in Freeport, an intense game of double Dutch is in motion. Two jump ropes twirl so fast that the sound of them whipping in circles fills the air. But these ...

I love the idea of jumping rope. You can quickly get your heart rate up without fancy equipment and it’s an activity you can do in your bedroom, backyard or a hotel room without needing very much ...

If you think jumping rope is for “girls in their skirts, jumping on a playground,” Alysia Mattson suggests you reconsider. “It’s way more of a badass sport than that,” the 28-year-old Seattle ...

Jumping rope is the devil’s exercise. Or so went my initial thoughts. Hopping up and down, stuck in place, while swinging a plastic whip haphazardly about your head and ankles, not only filled me with ...

CHICAGO (CBS) --A world class sport has now come to the Beverly neighborhood. A group of 100 girls are not only keeping active through the art of Double Dutch jump rope, but they're also exercising ...