Lactose intolerance is an inability to digest the sugar in milk, called lactose. It’s a common problem that affects up to 68 percent of people. Normally, your small intestines produce an enzyme called ...

Lactose intolerance occurs when your body is unable to digest the sugar lactose, which is found in milk and milk products. This causes uncomfortable symptoms including gas, bloating, cramps and even ...

Medically reviewed by Robert Burakoff, MD Key Takeaways IBS and lactose intolerance both cause symptoms of diarrhea, ...

Patients with lactose intolerance are usually advised to avoid milk. However, many still consume dairy products despite experiencing gastrointestinal symptoms. Surprisingly, this "unreasonable" ...

Goat’s milk is a highly nutritious food that’s been consumed by humans for thousands of years. However, given that around 75% of the world’s population is lactose intolerant, you may wonder whether ...

Aged, hard cheeses have less sugar and lactose, making them easier to digest. Lots of common softer, creamy cheeses also contain low levels of lactose. Cheeses made from goat milk may be better ...

Jay N. Yepuri, MD, MS, FACG, is a board-certified gastroenterologist and member of the Digestive Health Associates of Texas Board of Directors and Executive Committee. You may develop symptoms within ...