Sunflower lecithin, a fatty substance in sunflower seeds, may benefit health by supporting the digestive system, lowering cholesterol, supporting heart and brain health, and more. Some people take ...

Add Yahoo as a preferred source to see more of our stories on Google. Ever notice how your body doesn’t move quite as easily as it did when you were younger? Maybe you need a few minutes to get going ...

Lecithin is a food additive that comes from several sources — one of them being soy. It’s generally used as an emulsifier, or lubricant, when added to food, but also has uses as an antioxidant and ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Lecithin describes a group of fatty substances found in plant and animal tissues. It is essential for proper biological function. Lecithin occurs naturally in many foods, such as organ meats, red meat ...

LECITHIN IS a fatty substance found throughout our bodies and in some foods. It is made up primarily of phospholipids, compounds found in all living organisms. These are the major component of cell ...