Mick Jagger still sprints, dances and sings across the stage during Rolling Stones concerts, which can stretch close to two ...
Jennifer Pickering on MSN

How to Level Up Your Fitness Routine

Having a fitness routine is not just great for your physical health but your mental health. It’s an amazing stress reliever.
The data doesn’t lie: the most consistent exercisers skip the gym altogether. Recent studies reveal that people who work out at home are a remarkable 60% more likely to maintain their fitness routines ...