Come join us at “Reflections of the Mind,” a meditative journey brought to you by RollingOut Universe. This meditation is designed to help you uncover deeper insights about your inner self, ...

The room is small, bright and quiet, with a small table at the center surrounded by floor cushions and chairs. A meditation leader begins to recite the words of John Main, a British Benedictine monk ...

Best classical music for meditation: from Hildegard von Bingen to John Cage, we recommend six pieces that will aid serenity ...

For many Georgetown students, busy schedules and marked-up planners are the norm. With such a fast-paced college culture, multitasking has become a necessity. Such a strong emphasis on activity leaves ...

These days, meditation is all the rage. John Kabat-Zinn, Ph.D. popularized meditation with his course on “Mindfulness-Based Stress Reduction (MSBR)” developed in 1979. He adapted various schools of ...

The Memorial Wall at Brigham Young University, which is located in the Wilkinson Student Center, will remain in its current location as part of a redesigned space for peaceful reflection and ...

When actress Brit Marling received the screenplay for “The Keeping Room,” she realized she had never read anything like it. It’s not often that a wartime film focuses on the women at home, rather than ...

In a week full of midterms and bitter walks of single-digit-degree weather, I stumbled upon a reflection room at the back of the third floor of the Michigan League. The space was 18 feet by 8 feet, ...