Benefiber and Metamucil are two popular dietary supplements to relieve constipation and other digestive issues. Each one may cause different side effects. Benefiber and Metamucil are fiber supplements ...
Psyllium husk 3.4g; per packet or rounded tablespoon; pwd; contains sodium, potassium. 3.4g of powder in 8oz liquid, or 2 wafers or 5 caps with 8oz liquid 1–3 times daily, or 5 caps plus calcium with ...
Metamucil is a fiber supplement for digestive health. It’s available in different forms, including powders, capsules, and cookies, some with added sugar and flavors. Here’s what you need to know about ...