A new study suggests that more intense physical activity can deliver the same health benefits as moderate-intensity ...

Moderate-vigorous intensity exercise could improve the efficacy of antibody therapies when treating leukemia. The corresponding study was published in Brain, Behavior and Immunity. Chronic lymphocytic ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

Achieving a balanced weekly regimen including not only moderate and vigorous aerobic exercise but also muscle-strengthening activities is the best route to lower mortality, data from half a million ...

Share on Pinterest Moderate-to-vigorous exercise could help people who are genetically predisposed to type 2 diabetes to lower their risk. Image credit: Westend61/Getty Images. Moderate-to-vigorous ...

A new review found that light to moderate intensity exercise may be better in tackling depression than vigorous exercise ...

We were unable to process your request. Please try again later. If you continue to have this issue please contact [email protected]. Engaging in recommended amounts of physical activity ...

Exercise may be as good at treating depression as psychological therapies and possibly antidepressants, a study suggests.

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...