First things first: Journaling is only for you if you want it to be. If you’re not a pen-and-paper person, no shame—but if you are interested, we’ll extol the ways the practice can support you. “The ...

The company’s first product, PillDrill™, is a smart medication tracking system that intelligently modernizes the pill taking experience. PillDrill is easy to use, adapts seamlessly to any medication ...

Anyone’s who’s ever been prescribed medication knows the hassle of keeping track of your doses. The problem is particularly acute for people with chronic conditions such as diabetes or hypertension.

If you have schizophrenia, you should know that taking your medication as prescribed is very important. But it’s not always easy to know whether your current plan, which includes any medications ...

Apple’s mental health tracking feature makes it easy to log your feelings and see what’s bothering you most. Image: D. Griffin Jones/Cult of Mac Logging how you feel throughout the day with your ...