If you’ve ever put a lot of mileage on your legs, you might know what it’s like to feel shin splints. The aching lower-leg pain, officially called media tibial stress syndrome, is caused by overuse ...

If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints. This is especially ...

Also known as medial tibial stress syndrome (MTSS), shin splints is the catch-all term for lower leg pain that occurs below your knee, either on the front outer part of your leg (anterior shin splints ...

Unfortunately, most runners will experience shin splints at some point, and though questions remain about what causes this lower leg pain and how to fix it, one thing’s clear: At their worst, shin ...

The official medical term for the condition is medial tibial stress syndrome, or MTSS, but doctors know exactly what patients are talking about when they complain of shin splints. "Shin splints are a ...

Stretching and strengthening lower leg muscles can ease shin splint pain. Rest, ice, and low-impact exercise help recovery. See a doctor if pain or swelling doesn’t improve. Pain from shin splints can ...

Shin splints, officially diagnosed as medial tibial stress syndrome, plague many runners. According to a 2023 research review published in Cureus, runners make up the majority of people who suffer ...

Too much, too fast — that’s typically what leads to sharp pain in your shins. Perhaps it was a winter of binge-watching Netflix followed by a new drive to get ready for spring. For athletes, it might ...

Runners and power walkers may have had the displeasure of experiencing shin splints, which is the term used to describe a dull, aching pain along the inner shinbone that usually picks up during ...

Shin splints are a common injury that can occur during running, walking or other physical activities. Here are some ways to help get rid of them. Shin splints are a common injury that can occur during ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...