The F1 driver exercises that can ease your ‘tech neck’ pain at work

While such extreme conditions are unique to elite motorsport, the rigorous neck-strengthening regimes of F1 drivers offer ...

‘Tech neck’ an issue for computer users, F1

"Does a normal person need to have a neck like an F1 driver? Probably not," Antti Kontsas, an experienced performance coach ...
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The intense neck workouts of F1 drivers

F1 drivers don’t build huge necks for looks—it's a necessity. When a car hits corners at high speed, the G-forces can multiply the weight of a driver’s head several times over. Without serious neck ...
Men's Journal

The Body Part F1 Drivers Train Most Might Surprise You

View post: Weak Feet Are a Silent Threat to Your Knees, Hips, and Back. Try These 3 Exercises to Rebuild Strength View post: I Got an Early Taste of a Rare $3,000 31-Year-Old Bourbon. Is It Worth the ...
Seattle Times

Try this simple exercise routine to combat ‘tech neck’

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...
The New York Times

7 Exercises to Soothe Your Sore Neck and Shoulders

For thousands of years, humans have hunched over to light fires, care for our children and harvest plants. But the modern version of this position — curving forward from focus or fatigue, then lifting ...