Do you follow the maxim “new year, new me”? It's a tradition to reinvent yourself as we complete a wrap around the sun. But how people choose to reinvent themselves — and why and when they fail at it ...

New year — same old you? From unrealistic weight-loss goals to quests for the ideal soulmate, New Yorkers are charging into 2026 with all kinds of resolutions and big plans, promising ourselves that ...

Many of us are familiar with the phenomenon: gyms become overwhelmingly packed on Jan. 1, then slowly grow barren by the end ...

LEXINGTON, Ky. (WKYT) - As 2026 begins, many people will start New Year’s resolutions, but experts say consistency and realistic planning are key to avoiding the common pitfall of giving up. Local ...

With the new year comes resolutions. New Year's resolutions aren't new. According to the Encyclopedia Britannica, humans have been wanting to improve themselves at the start of the year as far back as ...