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This article was reviewed by Martin Miner, MD. Your pelvic floor is kinda like plumbing: you never really think about it unless there’s something wrong. Although we don’t pay much attention to our ...

Fiber Fueled author and gastroenterologist Will Bulsiewicz, MD shares what causes of constipation exist that people don't often suspect. If you’re sitting on the toilet long enough where your IG feed ...

If you have problems related to urination, bowel movements or sexual intercourse, you may have a condition called pelvic floor dysfunction. While talking about pelvic floor dysfunction may be ...

Constipation may be both a symptom and cause of pelvic organ prolapse. Weakened pelvic floor muscles can increase the risk of both. A pelvic organ prolapse is a condition that happens when one of your ...

You could be suffering from Pelvic Floor Dysfunction. When you have pelvic floor dysfunction, your pelvic muscles can’t relax or work together the way they should. The pelvic floor muscles attach to ...

STRONG AND STABLE: Zoe Martin, right, and colleague Courtney Jones demonstrate a core-strengthening technique that also helps improve pelvic floor function. Photo courtesy of Martin As a young woman, ...

Dear Doctors: The yoga teacher at our local Y is always talking about the pelvic floor and how keeping it strong is important for staying healthy. Is that the same as your core? What would be the ...

The National Institute for Health and Care Excellence (NICE) has published new guidelines on the prevention and non-surgical management of pelvic floor dysfunction. The guideline is aimed at women – ...

Dear Doctors: The yoga teacher at our local Y is always talking about the pelvic floor and how keeping it strong is important for staying healthy. Is that the same as your core? What would be the ...