New research indicates that the long-term neurological impact of childhood trauma is not permanently etched onto the brain.

The brain evolved to control movement, but movement also shapes our thinking. This truth cuts across neuroscience, clinical psychology, exercise physiology, and the psychology of aging. Brain Cells ...

Over a ten-year period, biobank participants who met recommended levels of physical activity had a 23% lower risk of cardiovascular disease, and the protective effects were even more pronounced in ...

We’ve stepped into a new year, which for many people means new resolutions. And this story was supposed to tackle a big one: the best exercise people can do to be healthy. There’s just one small ...

Nowadays, no one seriously doubts that physical activity improves our physical health, along with our mental health and cognitive abilities. Source: Passja1000 / Pixabay Physically active children ...