A new study shows that people who have irregular sleep patterns may have a greater chance of developing dementia than those who have more regular sleep patterns. When sleep becomes irregular, the ...

Researchers discovered that daytime nappers and people with insomnia were more likely to develop a number of chronic diseases compared with other kinds of sleepers. A new study identified 4 styles of ...

A new study finds that sleep timing is linked to dementia risk, as people with weak circadian rhythms face a 2.5 times higher ...

Like a drowsy crystal ball, AI can now use sleep to predict your medical future In A Nutshell Stanford researchers trained an ...

World Sleep Day, an awareness event dedicated to celebrating the importance of healthy sleep, is observed annually on the Friday before the spring vernal equinox. This year, it will be celebrated on ...

UC San Diego PhD student Varun Viswanath is the paper's corresponding author. The researchers analyzed data from the Oura ring, a smart wearable that tracks temperature, sleep and other information.

Please provide your email address to receive an email when new articles are posted on . Irregular sleep markedly increased risk for major adverse cardiovascular events (MACE). Higher Sleep Regularity ...