"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “The process is thought to help remove harmful bacteria and plaque from the mouth,” explains Michael J.

Scroll through TikTok or Instagram, and you might see videos of people swishing oil as if it were mouthwash. While you may think it’s odd, or write it off as the latest social media health craze, they ...

Oil pulling has been around for centuries, but it's become trendy again as of late. Can it actually boost your oral health? First thing's first: The best things you can do to take care of your teeth ...

Oil pulling, which involves swishing oil around in the mouth and spitting it out, is an ancient Ayurvedic practice that's getting a lot of traction on social media. The technique is believed to help ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Oil pulling may be beneficial for reducing the amount of bacteria in the mouth, improving gum health, and preventing issues like bad breath and cavities. It’s also simple and easy to add to your ...

Oil pulling may reduce the harmful bacteria in your mouth and decrease your risk of some health conditions. But no evidence suggests it draws toxins from the blood or whitens your teeth. Oil pulling ...

Oil pulling, an ancient Ayurvedic practice, is gaining recognition for its potential anti-ageing benefits. Swishing oil in the mouth reduces toxins, calms inflammation, and supports detoxification, ...