The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

How are your New Year’s resolutions going? According to conventional wisdom, it takes 21 days for a habit to form, and so those habits put into practice at the beginning of the year should have sunk ...

While some study hacks actually work, others are just myths waiting to be busted. Read on to discover which techniques are actually helping and which ones are consuming your time., Education, Times No ...

Your study habits don’t just determine your academic success—they also shape the skills you bring to the workplace after graduation. Inefficient or counterproductive habits may hurt your grades now, ...

Habit, not conscious choice, drives most of our actions, according to new research from the University of Surrey, University of South Carolina and Central Queensland University. The research, ...

The healthy habits people adopt and stick with in their 20s and 30s have a massive and direct impact on their risk of a heart attack or stroke decades later, a landmark study says. Young adults who ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Wondering why you’re already ...

Eike Buabang receives funding from the Government of Ireland Postdoctoral Fellowship Programme. We often set ambitious goals, such as going to the gym, adopting healthier eating habits, or reducing ...