Consumers drive probiotic beverage growth despite widespread microbiome ignorance. Inspect labels: focus on clinically studied strains, meaningful CFUs, and sugar. Choose fermented and high‑fiber ...

Probiotics are sometimes called "good bacteria." They’re live bacteria and yeasts help with digestion. If you’re ready to add probiotics to your diet, you have a lot of options. One common source is ...

Medically reviewed by Suzanne Fisher, RD Key Takeaways Fermented foods, which contain probiotics (beneficial live bacteria), ...

Kombucha is a good source of probiotics, live microorganisms that support a healthy gut. However, a few other drinks have as many or more probiotics than kombucha.

Medically reviewed by Lindsay Cook, PharmD Key Takeaways People should work with a healthcare provider to understand which probiotics might be helpful, especially those living with a disease or ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. Consumers drive probiotic beverage growth despite widespread microbiome ignorance. Inspect labels: focus on clinically studied ...

AI-generated summary reviewed by our newsroom. Read our AI Policy. The creation of this article included the use of AI and was edited by journalists. Read more on our AI policy here. You’ve seen the ...